AI Video · Workouts · Fight Timer

Train every round with purpose.

Upload a boxing clip for AI form coaching, follow guided workouts and challenges, and run every round with a flexible fight timer — private on your iPhone.

Today

Your session for this round
6Sessions
18Rounds
1 hTime
Cardio Boxing — 10 min · 3 rounds · Beginner
Matches your goal of boxing fitness

AI form report

Grounded in your frames
Speed score 68 avg · 88 peak
Punch mix — jab, cross, hook, uppercut
Next focus — Keep the same relaxed rhythm through the last round.
Why boxers use it

Coach, workouts, and timer in one place

Built for people who train alone — gym, garage, or living room — and want clear next steps after every round.

🎥

AI video coaching

Record or import a 3–30 second clip, pick a technical focus, and get a structured technique report with priorities and drills.

🥊

Guided workouts

Shadowboxing, cardio boxing, heavy bag, defense, and conditioning sessions — orthodox or southpaw, gloves-on cues included.

⏱️

Fight timer

Boxing, bag, MMA, kickboxing, Muay Thai, and Tabata presets. Configure rounds, rest, bells, warnings, and haptics.

🏁

Challenges that stick

7-, 14-, and 30-day plans that build consistency. Resume missed days without losing progress.

📈

Training history

Rounds, time, AI reports, and notes stay on your device so you can see how your training compounds.

🔒

Private by design

No account. Original video stays on device. Only sampled frames leave for analysis — and are not retained by our proxy.

Three steps

From clip to coaching in under a minute

Film a short round

Record or import 3–30 seconds of shadowboxing or bag work with your full body visible.

Pick a focus

Choose a technical focus. The app samples ordered frames and sends only those for analysis.

Train the fix

Open the report: priorities, grounded notes, and recommended drills for your next session.

🛡️

Private by design

No sign-up. Training history and original videos stay on your iPhone. Analysis runs only when you ask for it. Read the full privacy policy and terms of use.

Simple pricing

Free to train. Premium to go further.

Free
  • Fight timer with all presets
  • Six starter workouts
  • 7-day starter challenge
  • 2 AI video analyses / week
  • Last 7 days of history
Premium Best value
  • All guided workouts & plans
  • Unlimited AI video coaching
  • 14- and 30-day challenges
  • Full history & custom timers
  • Audio combination coaching
Get Boxing Coach

Stop guessing what to work on next

Film one round today and see what your AI coach notices.

Download on the App Store

Boxing Coach is a training aid. AI scores and notes are estimates from sampled 2D frames. It does not replace a qualified boxing coach or medical professional. Stop if you feel pain or unwell.